Passive Services
-
Speeds up recovery: Cold water immersion can reduce muscle soreness and inflammation after exercise.
Improves circulation: The cold causes blood vessels to constrict and then dilate, promoting better blood flow.
Supports mental resilience: Regular exposure can help the body adapt to stress and improve alertness.
May boost immune function: Some studies suggest cold exposure can enhance certain immune responses.
Enhances performance readiness: Helps your body recover faster, so you can train or compete more effectively.
-
Promotes muscle recovery: Heat increases blood flow, helping deliver nutrients and oxygen to muscles for faster recovery.
Reduces stress and tension: Warmth relaxes muscles and can lower cortisol levels, supporting mental well-being.
Supports cardiovascular health: Regular sauna use is linked to improved circulation and heart function.
Detoxification: Sweating helps eliminate toxins and supports skin health.
Enhances performance readiness: Improved circulation and relaxation can help you feel more prepared for physical activity.
-
Supports tissue repair: Red and near-infrared light stimulate cellular energy (ATP), aiding muscle and joint recovery.
Reduces inflammation: Can help decrease inflammation and swelling in targeted areas.
Promotes skin health: May improve collagen production, reduce wrinkles, and support wound healing.
Enhances circulation: Improves blood flow, which helps deliver nutrients and oxygen to tissues.
Boosts performance recovery: Helps muscles recover faster after exercise and may reduce soreness.
-
Speeds up recovery: Pulsating compression helps flush out metabolic waste and reduce muscle soreness after exercise.
Improves circulation: Sequential compression promotes blood and lymph flow to support tissue health.
Reduces swelling and inflammation: Helps manage post-workout or injury-related swelling.
Enhances performance readiness: Faster recovery allows athletes to train more consistently and effectively.
Supports joint and muscle health: Can relieve tension and stiffness, aiding overall mobility.
-
Reduces pain and inflammation: Combines targeted heat and vibration to alleviate discomfort in the knee joint.
Speeds up recovery: Enhances blood flow to support tissue repair after exercise or injury.
Improves mobility: Helps loosen stiff joints and surrounding muscles for better movement.
Supports injury prevention: Regular use can maintain knee health and function.
Enhances performance readiness: Reduces soreness and stiffness so you can train or compete more effectively.
-
Relieves muscle tension: Targets tight muscles to reduce soreness and stiffness.
Improves circulation: Promotes blood flow, helping deliver oxygen and nutrients to tissues.
Reduces stress and promotes relaxation: Can lower cortisol levels and support mental well-being.
Enhances recovery: Helps muscles recover faster after exercise or long periods of activity.
Supports joint mobility: Regular use can improve flexibility and overall comfort.
Ready to get started? Call us at 915-219-8455 or connect with us on Instagram (@RogueRecovery.ep) to schedule your session.